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bad food choices :(

Monday, December 03, 2012

Today I have not made good food choices at all. I had very good intentions when I left for work today but got over hungry and grabbed a very unheathly choice ( not going to tell you what because to embarressed) then had lunch and got back on track with a lean cusine. emoticon unfortunately by my last break I again made a VERY bad food choice. Then by dinner because I felt I had "screwed up" already today I completely over ate for dinner. emoticon I did make myself do 15 minutes of wii fit just to keep myself in check with my goal of doing at least 10 minutes everyday.

Tomorrow is a new day and I have plans to get back on track...eating more servings of fruits and veges is my new goal. I find having goals works for me, I guess its because I'm competitive. LOL
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Member Comments About This Blog Post
    emoticon Don't beat yourself up. emoticon
    1998 days ago
    tomorrow is a new day - don't waste time beating yourself up. . move on! emoticon
    1998 days ago
  • ELSCO55
    you can do it
    1998 days ago
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