Having a great time

Monday, December 03, 2012

I have been feeling so good lately. The exercise I have been getting really improves my mood. I even lost 0.3 lbs over Thanksgiving week. That surprised me and encouraged me. I love Christmas too. It makes me happy. I love the decorations - although I don't have my tree up yet - I love Christmas carols and have been listening to them on the radio. I love all the Christmas cookies too but this year I am really going to enjoy just a few. Not going to go hog wild on them. I know if I tell myself I can't have any that will result in a binge so I will have a few and enjoy them.

I am so happy to be experiencing peace and joy this Christmas season and I wish it for everyone in Sparkland too. Thanks for all the encouragement and support you have given me. I am so excited that I have lost 41 lbs this year. If I lose 40 more lbs next year I will really be thrilled. I am a slow loser but I'm not giving up that is the most important thing.

Early Merry Christmas everyone! May you find peace, comfort and joy this season.
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Member Comments About This Blog Post
    Miss Debbie...I am sooooooooooo very happy for you! You have been doing awesome and you have come a LONG way! Keep up the fantastic attitude!!
    2676 days ago
  • no profile photo CD11377295
    Wow! You are doing great! Congrats. Glad you are joyful :)
    2678 days ago
  • JAMER123
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    And may you have a wonderful as well as blessed Christmas. Keep that spirit going!
    2678 days ago
    I love hearing the you are feeling good!
    Merry Christmas to you too!
    2678 days ago
    I LOVE your positive attitude!

    And CONGRATS on the weight loss. That's AWESOME!

    Make it a great day!
    2678 days ago
  • no profile photo CD10895053
    Good job, with all the hard work and good fun along with it, to get it done. Happy 41# of!. Oh, that would be such a good feeling for you! More power to you because now you know that you can do it! emoticon Deb!! emoticon emoticon
    2678 days ago
  • no profile photo CD5233545
    2679 days ago
    You sound so joyful...I wish you all the best on your weight loss journey.
    2679 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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