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The sun will come out

Monday, December 03, 2012

Today!!! The sun is out. I hope that my friends in town are safe. There has been a lot of flooding, trees are down all over the place, one of the church's in town has been flooded.

I am going for a hike this afternoon. It was just too cold this morning. I prefer a morning workout, but thats ok, afternoons work too. I started my morning with home cooked steel cut oatmeal, a small bite of home cooked pork, and I took fish oil, gymnema sylvestre, and some probiotics. I also drank a cup of kefir. I have already logged my eats and my workout. I expect to spend the day working on paper work. I was up a lot in the night, I did not feel well. It takes a day or two to adjust after antibiotics. I need to put in an order for some more gymnema, I'm almost out. I usually order them online from vitacost.

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Member Comments About This Blog Post
    Careful hiking in the water.
    2025 days ago
    I'm glad you are off the antibiotics now and hopefully on the road to a complete recovery.
    2025 days ago
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