Looking at what I REALLY eat...

Monday, December 03, 2012

So I actually became serious about my weight loss Nov.3 2012... I went to the Doctor and my weight was at its highest ever! 257!!! That is almost double my fiancees weight... I left that doctors feeling bad cause how am I gonna get pregnant when I dont even have control on my own weight...
I went grocery shoppping that afternoon and tried to keep with the healthy foods as well as I could but I bought some junk cause of my 7 year old and then onThanksgiving I completly over ate, ( justified it with it being turkey)any ways I havent let it stop me... And Ive done some major thinking this month...
This week when I go shopping Im going for all god stuff and NO junk if I can eat it so can my 7 yr. old and its better for him anyways... Ive also stayed away from scales for the month and I think Im going to do that again just set a monthly goal...
I also have to try out a couple gyms this month so I can really get started on the journey cause I know just changing what I eat isnt the whole picture but losing 12 pounds is a start!!! emoticon
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Member Comments About This Blog Post
    You can do it! :) With my journey it seems to have been a gradual change in thinking, just like you are experiencing. Those little changes that you are making add up to make a tremendous change overall in the long run. We have our ups and downs, but if you just pick up and keep on, you will do it! It's awesome to see the changes you are starting with, and I am looking forward to seeing the changes as you walk along this path to a healthier life! Cheering for you! emoticon emoticon

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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