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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Strength With Andrea
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Skinny Sour Cream & Chicken Enchiladas
~ DECEMBER 2012 ~
Sunday, December 02, 2012
WELL, HERE IT IS ....
GOOD STUFF :-) - EVERYTHING IN MODERATION -
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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GOING OUTSIDE TODAY AGAIN - 2 DA POOL . . .
~ DO MORE OF WHAT MAKES YOU HAPPY ~
GET OUTSIDE 5 X A WEEK - OR MORE - DAILY IS BETTER
~HAPPY NEW YEAR~
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