December squat challenge!!

Sunday, December 02, 2012

WOW!! 8 pounds down but not recording it just yet!! Things are getting on track again!!

Started a December squat challenge!! Everyday has a different number of squats to accomplish. If you post on my like page everyday and tell me how many squats you did you will get a free T-Shirt with "I Survived the December Squat Challenge!" with the amount of squats you did for the month!! Pretty cool huh?? Just go to my like page Fit Cougar Mom on Facebook and join us!!!

Going to do a group 5 day Shakeology detox the second week of January so you have an opportunity to participate in that! Caught my groove again and really getting back to my Coaching! It feels so good to finally be helping others with their weightloss goals while Im achieving my own.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.