40,000-49,999 SparkPoints 49,886

Finding My Way Back - Day One

Saturday, December 01, 2012

I started my day off by stepping on the scale and taking my measurements. emoticon But their written down and logged in. Check that off my list.

Got the refrigerator cleaned out and restocked with healthy options.

Now on to my basic daily check list.

1. Do something for someone else. Helped my Dad with online Christmas shopping.
2. Do something for myself. Got my hair cut and colored. Feel pretty again.
3. Do something I don't want to do that needs doing. Laundry. Got 4 loads done.
4. Do a physical exercise. 30 minutes on the treadmill.
5. Do a mental exercise. Worked a crossword puzzle.
6. Do an original prayer that always includes counting my blessings.
So grateful for a roof over my head, a job that allows me to pay our bills and a very supportive husband.

Day one has been good. Onward to day two.

Hope everyone is having a great weekend.
Share This Post With Others
Member Comments About This Blog Post
    This pleases me no end, to see you working your way through those negative feelings and thoughts, and doing something positive about it. Wonderful way to lead those of us who feel off-kilter. Thank you for that!
    1963 days ago
  • MJ7DM33
    1965 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.