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Had a great day shopping

Saturday, December 01, 2012

Hubby and I headed out early for some grocery shopping. Took Bad Leroy Brown, our sweet little Yorkie, with us. It's so cool to see people's faces light up when they see him. (He is a service dog.)

Hubby's been so supportive of the changes he's seen in me since I've been doing SparkPeople . . . and he's lost as much weight as I have! That's good cos he's the cook in the family!! (Yes, I am SO blessed!)

I had a bunch of stuff I wanted to blog about but I'm tired from the long day . . . . ready for a hot tub and relaxing evening.

Stayed on plan; still well within my nutritional range for the day; but still too sore (from the biopsy) to do anything 'bouncy' (if you know what I mean!) We got in a couple hours walking.

Next week I should be back to full program next week (3x strength training; 3x aerobic; 3x yoga/stretch).

Doubt if the scales will drop any but it has been anything but a 'normal' week by any means.

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Member Comments About This Blog Post
  • ANDY_54
    Glad you had a good day out! And even better you took Bad Leroy Brown...there's a story about that name, I just know it. Take care!
    1999 days ago
    Glad you had a great day.
    It is nice to see how people react to our sweet pets. Service status let's you take Bad Leroy Brown places my poor dog can only dream of going. It means she gets left home a lot.
    With her health issues she can't do much walking and so I have a dog stroller for her. People comment that she looks like she is smiling and what a lucky dog she is etc but I always tell them she has earned the ride and I am the lucky one.
    My DH doesn't do well in the kitchen so I can't even imagine what that would be like. Maybe when/ if he ever retires...
    You are inspiring me to work harder at my exercise. Hope you are able to get back to yours. Today, my neck is my excuse.
    Have a great week/month.
    Spark Cheers
    1999 days ago
    Sounds like a lovely day!
    1999 days ago
    Sounds good. I am avoiding grocery shopping this week. Out to the outlets this a.m. but it's a surgical strike.
    Glad you are on the mend and will be able to resume "normal" activities next week. You are inspirational.
    1999 days ago
    Hope you slept well and wishing you a speedy
    recovery. It sounds like you had a great day.
    DH is a keeper! HUGS!
    1999 days ago
    Have a good night's rest. It sounds like you've earned it.
    2000 days ago
    Wow! Your motivation is awesome!
    2000 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.