DORISHEROFF
I met a man in October who had lost 50 pounds in the year since I had last seen him. He began an introduction at the speaker's podium by saying, "I found my inner athlete". I consulted with him for 1.5 hours for his advice. I found Spark People by accident, looking for help for a guest needing agluten/dairy free diet. These two random incidents are what I call a god-send. And here I am at the beginning of a similar journey. 1965 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.