Start
My Trackers
- Start
- my Nutrition
- my Fitness
- my Weight
- Other Goals
- SparkStreaks
- Reports
- SparkMail
- my SparkPoints
Community
Learn
Challenges
- SparkChallenges
- Calendar Challenges
Videos
- Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are! Today's Featured Video: Booty Boot Camp With Kenya Moore: The Core of the Matter Visit SparkPeople.TV
Recipes
- Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click! Today's Featured Recipe: 30-Minute Salmon with Strawberry Salsa Visit SparkRecipes.com

30,000-39,999 SparkPoints

31,061
SparkPoints

Only had Two Cups of Coffee This Week

Saturday, December 01, 2012

I've cut way down on my coffee consumption. I'm drinking lots of water. Plus, green tea, white tea, herb tea, and some black tea. I am feeling much calmer. My appetite has decreased as well.

Share This Post With Others

Report Inappropriate Blog

Member Comments About This Blog Post

- Report Inappropriate Comment
- My SparkPage
CELEST
I will be following your advice for the next two months. I drink 3 cups of coffee on a day I go to the coffee shop. At home I drink 2 max. But for the next two months I will be on zero coffee pday.....going to be interesting. I wonder if I will go back to coffee once this experiment is over?
1793 days ago
- Report Inappropriate Comment
- My SparkPage
JEWITCH
Fantastic accomplishment. Keep up the great work.
1963 days ago
- Report Inappropriate Comment
- My SparkPage
ME_HERE_NOW
positive changes, wooohooo!
1966 days ago
- Report Inappropriate Comment
- My SparkPage
HIPPICHICK1
You know, I have never been a coffee drinker. My hubby LOVES it though and moans with delight every single morning about how good that first cup tastes.
Me? I love my black tea in the a.m. and herbal teas in the p.m.
Congrats on cutting back on the café!

1969 days ago
- Report Inappropriate Comment
- My SparkPage
MCJULIEO
Fantastic!
1970 days ago
- Report Inappropriate Comment
- My SparkPage
JESSICABOOTY
Caffeine is a drug and I know from experience that it can really give you trouble.

1970 days ago
- Report Inappropriate Comment
- My SparkPage
IMPROVINGME
Glad to read that you're reducing your stress levels by making these changes.

1970 days ago
- Report Inappropriate Comment
- My SparkPage
MEADSBAY
Grrrrrrreat job!
I'm down to one (maybe and a half) but I like it with a lot of cream so I'd like to eliminate that.
I used to just have a cup once in a while but it crept back up!
Happy Saturday.

1970 days ago
- Report Inappropriate Comment
JACKIE542
Very good!
1970 days ago
- Report Inappropriate Comment
- My SparkPage
MUNCHNIT

1970 days ago

Get An Email Alert Each Time
BUNNYCATS Posts
See Today's Featured Member Blog Posts

More Blogs by BUNNYCATS

Time - 1/22/2016
Mish Mash and Bone Density Article - 4/27/2014
Go With the Flow - 4/14/2014
Working on Procrastination - 4/8/2014