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Feeling Exhausted Daily :\

Friday, November 30, 2012

Im so tired and I have not done any exercise today except for getting the kids (my cousins) up for school. They get picked up at the house and dropped off at school. Weighing 230lbs. and having depressing do NOT go good together. Yesterday was my 1st time really pushing myself to do some exercise and I only did 27 minutes worth. It seems like little exercise to some, but to me...its something. as a kid at 10 yrs old, i weighed the same as i weigh now, but that was from medicine. I just really want to get this weight off so bad, but i end up with chest pains just walking up to the second floor of the house. :( I really need some help!!
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Member Comments About This Blog Post
    27 minutes is great!
    if you have to, start out slowly there is nothing wrong with that.. i started off with 2 (yes, two) minutes a day on the elliptical and worked up to 16 minutes.

    keep on emoticon
    1965 days ago
  • LAGUERA777
    Thanks you all for the comments. They put a smile on my face!! emoticon
    1965 days ago
    emoticon emoticon that you got in 27 minutes.... you have to start somewhere, and then go from there. good luck on your journey emoticon
    1967 days ago
    emoticon 27 minutes emoticon
    1967 days ago
    First of all depression & being overweight go hand in hand. Once you start exercising you will notice an improvement in your mood. And 27 minutes is great! They say just starting out with 10 is good, so you are well above that mark! You are doing great!
    emoticon emoticon emoticon emoticon
    1968 days ago
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