Good Bye November........You end on a strong note

Friday, November 30, 2012

November, you leave me on a happy note.....The scale was down 2 lbs. What a relief at last.

I found a program that is exactly what I needed right now to lean the body and let out the mental frustrations - Body Beast......I absolutely love it! I am following the lean program. I can't wait to see the results at the end of 60 days. I know it is a 90 day program but I am heading into the Ultimate Reset starting January 1, 2013.......Turn the chapter to a new me!

Live life to the fullest and don't sabotage your hard work with crap food.
Know who you are....Remind yourself daily of what you want to achieve....
Don't let others steal your Thunder!!!!
Shine on for you are the ROCKSTAR!!!!!!
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Member Comments About This Blog Post
    WOOHOO!!!! I'm loven me some Insanity too! YAY US!! LOL!
    1968 days ago
  • EUEK098
    I try to remind myself of that everyday, and let us know about the Body Beast results.
    1972 days ago
    Good for you!
    1972 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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