Week 26 - D5

Goals for the week beginning November 26/12.
This week represents 6 months of weekly logging my workouts.

Cardio Goal - 180 minutes
11-28-12 - 25 minutes
11-29-12 - 60 minutes
11-29-12 - 25 minutes
11-30-12 - 50 minutes

Remaining to Goal - 20 minutes



ST Goal - 4 sessions
11-26-12 - 1 session
11-28-12 - 1 session
11-29-12 - 1 session



Remaining to goal - 1 sessions



Tabata Goal - 2 sessions



Remaining to goal - 2 sessions