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I just hit rock bottom

Thursday, November 29, 2012

I have been exhausted all day.

I suddnely caught a glimpse of myself - as though I was hovering over my own body, my own life.

I hated and was disgusted by what I saw.

This moment - it is now that I am ready to make a change:

1. stick to my plan like glue

2. push my workouts to the max

3. sleep enough

4. care about how i look

5. care about how i act

6. be elegant and soft

7. never neglect myself again

8. lose these 20 pounds and just do it

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Member Comments About This Blog Post
    Please remember that you need to also love yourself where you are now AND ready for change. I thought the way you are thinking for years and now, I am changing that slowly. I know that I need to love myself where I am because life is unpredictable and I will do better with all my goals and commitments the rest of my life if I accept where I am first as I aim to do better. I wish you the best with all your goals. You are in the right place! emoticon
    Chelsea emoticon emoticon
    2028 days ago
    Welcome aboard. Keep focused for success. Yu can do it. Go for it.
    2029 days ago
    Great plan. Remember we are all here to help you. I would suggest you join as many of the spark teams as interest you. Huddle with at least 5 of them every day. emoticon emoticon emoticon
    2029 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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