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Yesterday and Goals

Thursday, November 29, 2012

I did great on my exercise yesterday! I love the Fitbit!

I did not do so well on my nutrition. It all started with a bowl of cereal rather than my normal oatmeal and ended with a bowl of ice cream!! (I sooo did not want to put any of that in my tracker but I made myself anyway!)

It's funny how slightly overeating one day shows up on the scale the next day but eating well and exercising seems to take a minimum of a week to ever show up.


1) Back to good breakfasts
2) 5 servings of fruits and veggies
3) 20,000 steps

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Member Comments About This Blog Post
  • KIMPY225
    Have you tried measuring the cereal & milk? Maybe that wouldn't make you feel so guilty about it?

    Good luck with your goals!

    emoticon emoticon
    2030 days ago
  • JAS9096
    Those sound like great goals! good luck!
    2030 days ago
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