30,000-39,999 SparkPoints 37,295


Tuesday, November 27, 2012

Another good day. I did both strength and cardio today. I am feeling sore. Hope I didn't over do. It just feels good to be back on track. I'm not sure what got me going again but I am glad I am and today at school one of the other teachers said I really looked great. Made my day! So that helped me stay motivated so when I got home I went on the treadmill. Also logged all my food. Was a little high on fat but the other stuff was low. I guess I still haven't figured out that yet.
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  • C27766
    I think staying motivated AFTER I leave work is hard. However, once I get started....wow...I just feel so good.!! emoticon
    2030 days ago
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    2030 days ago
    good work!
    2030 days ago
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