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Music makes the walking so much easier!

Monday, November 26, 2012

Spent some time making playlists to listen to while walking. Keeps me pumped to keep on going and I have almost as much fun as my dog!
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Member Comments About This Blog Post
    There's an app called Cadence F.M. which will send you music set for any pace you pick. I'm still doing it the old fashioned way with walking tapes from Collage Video. My pace right now is 4.3 for 30 minutes and 4.4 for 30 minutes.
    2002 days ago
    I enjoy the quiet when I'm out walking. At the house it seems a radio or TV is always playing, so when I go out it's my quiet time. I had an mp-3 (?) once, I think it's still here, but haven't used it for a couple of years..

    2007 days ago
    Great that you know how to motivate yourself. For me it's watching my dogs move so smoothly and effortlessly and happy about every little thing they smell on the walk. emoticon
    2007 days ago
  • RG_DFW
    2007 days ago
  • JACKIE542
    Music keeps you moving! emoticon emoticon
    2007 days ago
    I agree, something to listen to besides the stuff in my head about everything I need to do that day emoticon
    2007 days ago
    I recently started working on playlists too, can't get them to sync to my MP3 player though :( Music does make the walking soo much easier! I notice that I walk with the beat of the music, so the faster the music the faster I walk! emoticon
    2007 days ago
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