November 26th

Monday, November 26, 2012

Well Thanksgiving has come and gone and now on to Christmas.
I was fairly good for Thanksgiving and the scale was not real ugly. Off today and hitting the gym.
BAck on track and heading straight for Christmas. This is the time of year when goodies galore are found floating throughout the hospital. Determination and will power will be needed in great supply.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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