Monday, November 26, 2012

Hey Guys,

I have been away from SparkPeople for a few months but I have not been slacking!

I found a new thing that has been working tremendously for me and thought I would like to let you guys know that you are constantly in my thoughts.

I started this journey in hopes of reaching 165lbs.

For a few months I was floundering and couldn't figure out why. Finally, I found through www.ddpyoga.com and www.teamddpyoga.com that I had a gluten and dairy issue. Within the first month I cut out those bad things in my food I lost 15lbs and broke through my plateau.

Amazing right? Well that's not all. I am a size 16 now at 255lbs.

If you guys are wanting to keep up with me check out my blog site

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Member Comments About This Blog Post
    I wondered what had happened to you. Miss your blogs.
    1934 days ago
  • KWEENIE777
    1972 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.