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Gym and Insanity Infommercial

Sunday, November 25, 2012

I went to the gym yesterday morning and had the place all to myself. I turned on the television so I could have something to look at besides the wall and mirror. I do not have television at home and was amazed that with all those stations, I could not find a program that interested me.

I chose to watch the infommercial for the Insanity workouts, thinking it would inspire me while I treaded the mill (hee hee). I looked at the before and after pictures, then my reflection and decided I am still a before. I really need to get serious about my diet.

On a positive note, I am on Level 2 in the 30 Day Shred and noticed a huge improvement in my strength. My workout music choice was Podrunner Interval Freeway to 10k and I think I ran just under 6 miles. I am still trying to figure out the new treadmill and it shut off after 60 minutes, so I had to restart it and I forgot to check the mileage.

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Member Comments About This Blog Post
    My BIL is doing Insanity and having good results. My SIL says that his pants are falling off him. emoticon
    2037 days ago
    I love those infomercials. I also love the Insanity workouts. It's funny that you mentioned diet instead of the workouts. I firmly believe that you achieve those types of bodies with proper diet. It's often been said that abs are made in the kitchen.
    2037 days ago
    Thanks for sharing
    2037 days ago
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