8,500-9,999 SparkPoints 9,178

Helping a friend, helped me meet my goal.

Saturday, November 24, 2012

Whew! Glad Thanksgiving is over and the leftovers are just about gone! I almost didn't make my goal this week of 2000 calories burned. My foot, knees, and ankles were bothering me all week.

Despite the pain, I help a friend of mine move into her 2nd floor apartment. Up and down the stairs! Up and down the stairs! Carrying boxes, bags, and other things. For 2 days!! But in the end, I met my goal and had fun! We laughed and talked our way through it until we were done.

I took off today and just walked the dog. Rested my feet, knees and ankles! Feel much better. Gotta get rested up for next week's challenge.

I hope everyone had a safe, happy, not too far off plan, Thanksgiving. If you did go off plan, I'm looking for you to be back on plan with me tomorrow!! Gear up for next week!

emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
    great job !!
    2008 days ago
  • FIT12BEE
    emoticon friends like you make this world a better place! emoticon
    2010 days ago
    giving is the way
    2010 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.