15,000-19,999 SparkPoints 16,582

Survived Thanksgiving...

Saturday, November 24, 2012

...I was kind of scared about Thanksgiving...had started cutting back on carbs last Sunday and was afraid I would go over board during Thanksgiving...told myself what happens..happens...and not to beat myself up after it...just get back right on track...well, I am happy to say I did not go overboard at all...in fact I ate less than I usually do...I didn't do it on purpose, just was satisfied with less and didn't really feel like I needed to eat everything...of course I was cooking, so I think having to taste the food as I cooked it diminished my appetite...but whatever it was that did it...I survived thanksgiving...Sundays are usually my weekly weigh ins...but this Sunday I will start adding weekly measurements...I know that weight fluctuates and is not an accurate measurement of fat loss, so I will incorporate the measurements as well...I also ordered the green coffee bean extract that a classmate of mine recommended highly...i think that adding little things here and there will help help keep my weight loss going...and not stall as it has before...will update this blog with my results...
Share This Post With Others
Member Comments About This Blog Post
    That is great I know you are very proud of yourself. Good Luck and keep pushing

    2003 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.