Thursday, November 22, 2012
Hope everyone has a great Thanksgiving! I didn't cook this year as it was just Dad and me. He wanted to go out, so we went to a local restaurant we are fond of.
I can proudly say that I had all the usual TG foods but did not overindulge. I asked for a take home box and put half of all of my meal in it for tomorrow. I tracked all my food and still have over 500 calories left in my range for today. The best part is I feel satisfied like I had a holiday meal but no guilt or self incrimination as in past times. I think I am finally making lifestyle changes!
God bless everyone!