Thursday, November 22, 2012
Today is my 569th consecutive day of cardio.
I want to wish all of you a Happy Thanksgiving 2012.
I'm still doing the HIIT intervals, one minute at a time along with weight training and body weight training.
That's it for now, everybody have a great Thanksgiving Holiday and I look forward to writing more next week.
The Jog/Walk Across America team HAS COMPLETED THE JOURNEY. You can see our progress map at http://goo.gl/maps/4s9u