Don't Beat Yourself Up

Wednesday, November 21, 2012

It is that day before Thanksgiving and I am still feeling good about my healthy eating habit and my working out, I just have so much energy. I am going to be careful about the things I eat and how much I eat, but I am going to enjoy myself with my family and friends. I hope all of you enjoy your time with family and friends, if you over do it don't beat yourself up about over doing it. Just go for a walk with family just cut back of Friday but don't every feel bad about yourself if you have more than you plan on.

I want to wish everyone and their family and friends a Happy Thanksgiving. emoticon emoticon emoticon emoticon
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Member Comments About This Blog Post
    Hope your Thanksgiving was a special time with family too. Mine sure was. I told myself spend the time with those I love and try not to focus on the food so much.
    We had a great time. Thanks for adding me as your friend. Hope we can help each other and enjoy the journey!
    Irish Ei emoticon emoticon emoticon
    3166 days ago
    3167 days ago
    My attitude as well. One day at a time, a great way to live!

    Thanks Bonnie

    And thanks for friending me!
    3168 days ago
    Perfect advice! Hope you have a wonderful Thanksgiving too!
    3174 days ago
    Great attitude!!!! Happy Thanksgiving!
    3174 days ago
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