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First Day!

Tuesday, November 20, 2012

Today, I did 40 minutes of exercise. I am trying out the Firm Wave program that I have had for some time now. I really feel like I am at my rock bottom and don't have a choice but to do this for me, no matter what. I ate well today, drank my water, and feel good! I have spent a whole lot of my day on exploring the website and finding all of the great resources! Tomorrow it is back to cleaning for the holiday and getting my homework done, as well as a workout and tracking everything! :D

All in all, a very good first day! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.