Day 6 of the 17 Day Diet

Monday, November 19, 2012

I haven't done well at keeping track of my foods the past few days. My 1 year old granddaughter was here over the weekend, and I was a little busy. But I did do pretty well at keeping with the right foods. I did a very small little cheat on Friday night. My hubby made homemade pizza and I cut a couple little bites off. It was weird, cause I had been feeling very exhausted and after having those couple bites, I actually felt better. I haven't been having my tea, but other than that, I've been doing good. And, if my old bathroom scales are being truthful, I have lost about 13 lbs! Can you believe it?? I know it can fluctuate, so I"m not going to get to crazy about it, but that makes me feel good!
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Member Comments About This Blog Post
    Keep going your doing so well x emoticon
    2998 days ago
  • no profile photo CD8845365
    Great job, SHANDOO!!

    The fatigue due to detoxing shouldn't last more than a couple of days, so if you are feeling overly tired after a full week, you might not be getting quite enough nutrition. Just make sure you are eating plenty of allowed protein along with tons of veggies! Amounts are virtually unlimited in C1 .

    The tea really helps with metabolism - I drink decaf after lunch and brew it kind of weak since I don't love it.. or I brew it strong and add lots of ice. I do use a little stevia for sweetness.

    You should feel good! Keep up the great, hard work!!
    3024 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.