Attained Goal #2 - I've lost 20 lbs!

Monday, November 19, 2012

This morning I weighed myself and I was pleased to see I've reached a 20 lb weight loss! What a positive boost to the morning - reaching that goal. =)
I'm doing a change up for the colder months. I've added Walk Away the Pounds. This morning I did the 2 mile session. The kids were present, watching and chatting with me this morning. I encouraged them to participate however they did not. I'm excited to be able to spend time with them and exercise. I even walked this morning in my pajamas! A treat! I usually leave the house to exercise. It is an added benefit that they get to actually see me walking and working out.
I'm going to look back and re-read some of my blog entries to see what was working and what has not. My weight loss slowed down some last month and I'm not sure why. However it seems to have picked up again! =)
I am looking at adding some workout DVDs and possibly even a fitbit.
Thank you to everyone for your support and encouragement. I really appreciate it and am grateful to you all!
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Member Comments About This Blog Post
    Love my fitbit - highly recommend
    2334 days ago
    Way to go!! Keep up the good work! Bet you're feeling wonderful!
    2344 days ago
    Great suggestion - a 20 lb reminder! Oh my 2.4 gallons of water. I can't imagine carrying that around with me now - all day, every day!
    Thanks for the support and encouragement!
    2344 days ago
    emoticon Congratulations!! You're doing GREAT!
    2344 days ago
    Congratulations! 20 pounds emoticon is a lot of weight! I like the idea of finding something that is 20 pounds and lifting it so you can really see what a great accomplishment this is.

    20 pounds is 2.4 gallons of water. emoticon

    With this success you can be confident you CAN meet all of your goals!!

    I'm looking forward to when I can say I lost 20 pounds, your success is inspiring! emoticon

    2344 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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