Progress: week of 11/11-11/17

Sunday, November 18, 2012

Areas where I noticed progress:
- Having to tie the drawstring on my workout pants (never had to use it before) so they wouldn't fall off
- Remembering I had a smaller pair of pajama pants in the closet (given to me as a gift around 2007-2008 - have never been able to wear them comfortably) and discovering they were a more comfortable fit than my old PJ pants that I was swimming in
- Weigh-in and measurements today: down 2.8 pounds from last week, .5 inch in my waist from last week (waistline is now 34 inches - getting closer!), 2 inches in my hips from last month

Areas I'd like to improve in:
Everything went pretty well this week in the areas of nutrition, fitness, and sleep. I still had a pretty stressful week at work, though, and could probably be doing better at taking some down time.
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Member Comments About This Blog Post
  • JEP923
    Thank you TXToad!
    2038 days ago
  • TXTOAD9970
    congrats on the inches lost - keep up the good work! emoticon
    2038 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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