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Good news, bad news

Saturday, November 17, 2012

Had a visit with the doctor yesterday....A1c holding at 6.5, cholesterol in good range, kidney function pretty good, carbon dioxide level up ( was down from diuretics). BUT....up 6 pounds, fluid to be sure since i stopped diuretics for the 6 weeks after last visit but still not what I wanted to see. However, on the bright side, postint here and using the Fitbit have made me more mindufl of what I eat in both portion and content. It also pushes me to move more...I have a long way to go but I don't have to go back to the doctor for three months or have labs till then. I don't do turtle very well but that's what I can do for now and so I will. Wish me luck.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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