3 day detox cleanse diet
Saturday, November 17, 2012
so, i'm doing this 3 day detox cleanse i saw on dr. oz last week.
you drink 4 different smoothies a day. (3 flavors, favorite on twice). the smoothies are tasty and healthy. but, i sure am thinking of food alot!! LOL.
i'm on day 2. have only had breakfast smoothie so far. the biggest problem (besides food thoughts) is they are like milkshakes. yesterday was like summer here, so, it was ok. but, today is ugly and stormy and windy. it took alot for me to whip up a chilly smoothie to drink........bbbbrrrrrrrrrr...
.it's okay now that i'm drinking it, i guess.
i keep telling myself only one more day. it's not a big deal. 3 days. it's about time i commit to something.
anyway, just thought a little mega healthy cleanse would be good before i go to las vegas on tuesday! i plan on eating healthy there (no wheat, no sugar anyway), but, i will drink wine (cuz, it's free and i'm on vacation). my sciatica and plantar fascitis are gone, so, i'll be able to walk a fair bit. last year walking was a nightmare! both issues were full blown and i just wanted to cry. i hobbled around like a 90 yr old woman.
i am so excited to be getting away and we are meeting my dh's 2 sisters and one husband (brother in law). they live a long way from us and we rarely see them. but, they are great fun and should be just a riot to be in vegas with.
have a happy weekend everybody.