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It's SAD

Wednesday, November 14, 2012

Did you know that the acronym for the Standard American Diet is SAD??

It does make me sad that there is so little good food readily available at local restaurants, in friend's homes, and events in our area. My son-in-law is only 31 years old and he looks quite fit. However, his blood pressure is up. Of course that could be related to stress, but I strongly suspect it is more closely correlated to the high sodium meals that he loves. Although he eats with me three meals a week, I don't think I've had much influence on him (or my daughter, but that's another blog).

Yep, it's ironic and it's SAD.

PS - First Half Marathon in 3.5 days! Counting down. Still excited!
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