Gonna Finish this Week Strong
Wednesday, November 14, 2012
I had the lowest check in score yet on my daily check in today.
But I am feeling motivated to get right back in the saddle and finish this week strong.
Yesterday was a challenge because I had a celebratory dinner to go to and I had given myself permission to take the "day off". I might have given myself a little too much leeway. First mistake, I had 2 glasses of wine and I think this made me let my guard down. I should have known better, but I was a little uncomfortable in the situation and I did want to enjoy myself.
On a positive note, I did fill half of my plate with a mixed green salad and very little dressing and I skipped the bread, rice and pastas etc on the buffet. The desert plates were small thankfully but I DID INDULGE. I feel a little guilty about that because there were healthy fruit options that I could have chosen.
I did come home and track everything as well as I could and I AM feeling motivated to get right back on track today.
I felt good that my dress fit well and I know that DH noticed my weight loss and complimented the way I looked.
I know this Spark stuff is all worth the effort and I am ready to make today as good as it gets.