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Streak love & other stuff

Wednesday, November 14, 2012

Here is a review of my goals for the week. I am going to do this every morning to keep me on track.
Goal #1: LOSE 2 pounds. (Up a pound this morning.)
Goal#2: 7 days of logging in and spinning the sparkwheel. 2/7
Goal#3: 7 days of logging my food. 2/7. I did not log ALL my food yesterday. :(
Goal#4: 7 days of drinking all my water and limiting my caffeine intake to one caffeinated beverage a day. No soda. Just Crystal light energy. 1/7. (I drank a SODA emoticon last night!!!)
Goal#5: Weigh daily (Average my weight at end of weeK.) 2/7
Goal#6: Complete 7 days of exercise for 10 minutes, 5 days 30 mins. I did 30 mins of running/ walking. So 2/7.
Goal#7: Complete week #1 of the Jumpstart your fitness challenge. ON IT!!! :)
Goal#8: Review these goals daily. 2/7. :)

I blew the food aspect of this yesterday. I really don't know why. I just gave up! I haven't started very strong today either. I ate a square inch of chocolate birthday cake in the teacher's lounge. I could have passed it up. I just didn't!! I have no willpower!!! Grr!!

I did workout yesterday. I ran/ walked with my daughter. We are going to do that 3 times a week. She wants to make the Soccer team at the Middle School and try outs are in February. She needs to be able to run non-stop by then. I need to be a lot thinner by then. So it's a win/ win situation.

I checked yesterday and saw that I had several streaks going. FINALLY! You gotta love a streak!! I'm streaking on water, fitness minutes, spinning the spark wheel...It's good to not seeing a big FAIL on that page. emoticon

Not sure what today's workout will be. I am sore from running, but it is a good sore. I hate this cold weather! I hate to get out in it. It makes me want to hibernate...LITERALLY!

Josh and my son Devin went deer hunting this morning. I hope they stay safe. Devin got to play hooky to go....Lucky kid!

Well off to my day! I am going to make it a good one!!

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Member Comments About This Blog Post
    I do know the feeling of wanting to hibernate if it is really cold!

    As for your goals, they sound good. Keep working at them and pretty soon all of them will be working for you!
    1985 days ago
    Good luck, I'm sure you will have no problems sticking to your goals, you can do it!
    1985 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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