exercise inside

Tuesday, November 13, 2012

if i can i go to the gym.but if i can't make it to gym,i walk around in circles in the living room,dinning room and kitchen since it's an open area.and i also turn on the music channel and dance around the house since most songs are 3 mins. long i can get some exercise in plus i play with my 3 pomeranians. dancing is a good workout if i do it long enough. i'm just trying to find ways to get a workout in. i also try some situps now and then and jumpimg jacks emoticon emoticon
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    That's awesome!!! Getting exercise in is great especially when it's too cold out or rainy or snowing, it's great to be able to still stay active even when we can't get outside!!!
    2046 days ago
    Good luck on your journey. emoticon emoticon
    2047 days ago
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