SALDAL1
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Back from AWOL

Tuesday, November 13, 2012

Oh my ... I have been away too long, but there you go.

Its GREAT to be back in the saddle ... I have been feeling very slobby for the last week and when I was walking to work this morning, I decided enough was enough ... its AWFUL losing that feeling of being on the upward arc - of knowing that every step I was taking was taking me closer to my goals and not further from them. I wanted that sense of wellbeing and optimism back and I reclaimed it fully today.

As soon as I got to the office (1 hour early), I logged onto SPARK People, tracked this morning's breakfast and the activities I had completed (but not entered) for the past 7 days. I completed my Spark Coach session and it was there again ... a sense of genuine wellbeing and optimism ... it was time to be watered :)

So my day is speeding along excellently ... thank goodness I'm back. The alternative is way too depressing!

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Member Comments About This Blog Post
  • ADZY86
    Yayyyyyy! I for one am glad to see you back. It doesn't matter how many times you fall, as long as you find yourself back here! Just under 7 weeks to go til the end of the year, let's go for it. Right here with you, as always emoticon emoticon
    2071 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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