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UoM Student Health Center: Memphis Healthy U!

Tuesday, November 13, 2012

Here are some upcoming events hosted by University of Memphis Student Health Center's Memphis Healthy U:

Week of November 12-16:

11/12 Desk to 5k Training 7:30 a.m. & 11:30 a.m. FH track behind Scates Hall. Join us! Walk or run, just get moving!!!

11/14 Zumba at noon in the UC Beale room (363) with Pepper Walker.

11/15 The Great American Smokeout! Smokers are encouraged to use this date to make a plan to quit, or to plan in advance and quit smoking on November 15. By doing so, smokers will be taking an important step towards a healthier life – one that can lead to reducing cancer risk. Visit http://www.cancer.org/healthy/
mericansmokeout for more information.

11/15 Nutrition Seminar: Portion Distortion, 11:30 a.m. – 12:15 p.m. UC Beale Room (363). Walk-ins welcome!

11/16 Desk to 5K FunRun/Walk at 7 a.m. FREE! Donations of canned goods for MidSouth Food Bank appreciated. To register or for questions, email: amcole@memphis.edu

Week of November 19-23:

11/21 Zumba at noon in the UC Beale Room (363) with Pepper Walker.

Week of November 26-30:

11/27 Zumba at noon in the UC Beale Room (363) with Pepper Walker.

11/29 Nutrition Seminar: Smart Snacking & Calcium, 11:30 – 12:15 UC Beale Room (363) Walk-ins welcome!

Source: http://www.memphis.edu/memphis

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Member Comments About This Blog Post
    Sounds like plenty to do.
    Enjoy what you can including the holiday.

    2014 days ago
    Hope all is going well in your part of Sparkville! HUGS
    2015 days ago
    Woo Hoo!! Great opportunities!
    2015 days ago
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