100,000-149,999 SparkPoints 100,240

Starting SparkCoach

Tuesday, November 13, 2012

I am stuck, stuck, stuck! 152 1/2 down to 151 1/2, but no lower since November 1. Since the beginning of May, actually. Obviously I am NOT doing something right!

My options:

1) Weight Watchers
2) dietician at Fitness Center
3) SparkCoach

I am going to start with SparkCoach as the least expensive and perhaps most sustainable choice. I'll give it until the end of the year and then I'm going to try something else.


Share This Post With Others
Member Comments About This Blog Post

    I hope you find this was an awesome choice for you. Keep us posted!
    2015 days ago
  • NANCY-
    Awesome brainstorming. I know you will persevere and find what works for you.
    2015 days ago
    You have busted through so many barriers in the past few months. I think you made a good choice in Spark Coach. Sometimes just to revisit the basics for a tune up points out a weak spot we might be overlooking. I've been wanting to know how your gadget is working for you now that you've had it a few months. (I forgot the name)
    2016 days ago
    I BET you need to increase your calories.
    Research it.
    Eat more to lose weight.
    2016 days ago
    Will be interested to 'hear' how it works for you!
    2016 days ago
  • DEBRA0818
    Good luck with your SP coach!
    2016 days ago
    Good luck and best wishes.
    Hope SparkCoach can give you the needed push.
    Keep us posted on your progress.
    2016 days ago
    Sometime we just need a little help off that plateau. I hope SparkCoach works for you! Let us know how it goes.
    2016 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.