1-99 SparkPoints 23

Issues I want to overcome...

Monday, November 12, 2012

i thought I would write a bit about the issues I want to overcome so if I all of a sudden start feeling well on my eating-clean program I will be able to read back here and realise how crap I felt before!

- double chin
- fat face
- huge butt
- anxiety & depression & low self-esteem
- sore tummies
- sore throat and itchy ears (usually from sugar and bread consumption)
- bad period pain
- dry skin
- chapped lips
- sore lower back
- sore shoulders (rotator cuff injuries)

Well I think that's it - I hope eating a better diet will really help some or all of these - yaayy!
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Member Comments About This Blog Post
  • TIG123GER
    I hope you find the relief you seek - I know eating better has made me feel a lot better overall, particularly since adding the exercise component. Hope you find the same satisfaction!
    1988 days ago
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