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60 day juice feast: 17/60

Sunday, November 11, 2012

I have had some sinus pressure and much sneezing and a very runny nose. I finally took time today to go get some oranges to make this sinus drink:
Sinus Juice:
2 oranges (peeled)
2 apples
2″ ginger (peeled)
dash of ceyenne

Today’s juice:
morning: kale, apple, beet, carrot, cabbage, lemon
warm water and lemon
afternoon: kale, apple, cucumber, celery, lemon
warm water and lemon
dinner: 2 oranges, 2 apples, 2″ginger, dash of ceyenne
warm water and lemon

Night-time treat:
herbal tea with honey in my favorite mug.
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Member Comments About This Blog Post
  • ERIN1957
    I would think that all this breaking loose is a great part of the cleanse and all the crud is coming out. I know when I clean up my act each and every time I get rid of something in our household diet and finally implement the better organic choice, we much of the time get a head thing and even break outs.
    When I went from chemical cleaners to earth healthy ones it happened then too. As does when I go to hardware stores, Walmarts are any of those type of large commercial stores. After about 30 minutes I get feeling ill. Not sure if it is all the concentration of chemicals or the poor air flow.
    You are doing very well it is all worth your effort.
    My best,
    2381 days ago

    My sister taught me hot water with a t each of honey, lemon juice and apple cider vinegar.

    The cayenne sounds like a great cure.

    2382 days ago
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