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Kind of Cool

Saturday, November 10, 2012

I ran with a different group today, four women in their 30's and 40's. We ran 5 miles at a very comfortable pace. They made me feel great, calling me an inspiration! I do think it is kind of cool to be kind of old and kind of fit!!

(I'll probably write up the nutrition for runners seminar tomorrow. I'm still reading the stuff.)
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