I walked today

Saturday, November 10, 2012

Today when I completed my trackers I was able to complete the exercise tracker for the first time in many many moons. I got up, put my workout cloths on, walked out the door and walked before doing anything else. I hope that this is only the beginning of a long journey of fitness and health.
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Member Comments About This Blog Post
    Thanks for the encouragement Spa Queen! Sounds like you are doing really well getting your walks in in the am. I hope I can follow in your footsteps. Have a great day! Marie
    3180 days ago
  • SPAQUEEN2012
    Good for you! I start my day walking my dog, drop her back in the house, and then walk for 30 minutes. I know that I have gotten my exercise in before my day starts. On the days I don't walk, I think I am more stressed -- I know that I worry about not getting it completed when my day "gets in the way".
    3181 days ago
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