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What ever I am doing is not working! New PLAN!!!!!!

Friday, November 09, 2012

I feel emoticon , then I have ever been!
I need a new plan of action!
More water, less sugar... track everything.
I hate the way I look, the way I feel and the way other would see me emoticon !

So.... what can I do?
1. I can start moving my body! emoticon I have not been to the gym in 2 weeks.. I hit it here and there. I need to commit to at least 3 times a week!

2. I need to get 2 litres of water in me a day.. regardless of my plans or where I am! emoticon

3. I need to eat 3 healthy meals and 2 healthy snacks( not candy or chocolate)! emoticon

4. I need at least 8 hours of rest a night! emoticon

Just 4 simple rules... I need to live by... if I can do this.. my emoticon will be healthy!

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