Friday, November 09, 2012

I am feeling pretty good the last few days. I have made it to the gym tues-fri so far this week. Things are getting back on track. My father in law seems to be doing pretty good at home. I have been eating better and I did get on the scale on Tues to find out that I had gained 7lbs since my last weigh in on here. Wasnt happy about that but I have been powering through it and I am down 5 as of this morning. Its amazing how quickly it can come off if you set your mind to it and exercise. I am not restricting myself from anything just being conscious of everything that I am eating and when. I am hoping to be able to make it to the gym sat and sun this week also. I have alot of things to do at the house this weekend but I want to keep going just so I dont get out of routine. I know that you shouldnt go to the gym everyday but I do love it and it makes me accountable. I hope that everyone has a great day! Good luck to everyone on their journey.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LPRINKEY