SKYEFYR
 

Feeling Pretty Good

Friday, November 09, 2012

So today is day 21 on the new eating plan. I have to say I'm pretty surprised. I'm feeling good and my moodiness has pretty much gone away. The mood swings I was having a lot have mellowed out almost to non-existant. I have a much higher patience level too.

On the energy side I can't get over how much I have most days. Just to be able to make it through an afternoon at work without falling asleep at my desk is an accomplishment. It's really impressive that after work I still have the energy to pull together snacks for me for the next day, actually spend time to make more elaborate dinners options, and not be dragging when I head up to bed at night.

I may get on the scale tomorrow, I don't know. I'm supposed to stay off of it. And to be honest, the way I'm feeling, I don't particularly care what that number is. I don't want it to rule my life. I'm fitting in clothes better and feel better overall, and that's important. I'm actually starting to look forward to my next bloodwork!
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  • DARLENEK04
    Good for you....


    Darlene
    2988 days ago
  • no profile photo CD13326757
    Food plan? What food plan? Thinking: "I gotta check out this feeling better food plan." Aha... more reading. You in advertising? Connecting me to all the little dots to find me way, are ya? Gotta read ya elsewhere now. And I don't mind at all!

    Catch ya later then.
    2991 days ago
  • DARLENEK04
    Woohoo for you.....way to go...........

    Darlene
    2992 days ago
  • no profile photo LATTELEE
    Good for you
    2992 days ago
  • no profile photo LIFETIMER54
    emoticon emoticon
    2992 days ago
  • no profile photo CD7895805
    Wow! You are making great progress even without the scale. Increased energy and fewer mood swings makes you feel better all around. What ever you are doing, keep doing it because it is working for you.

    emoticon
    2992 days ago
  • DMEYER4
    good luck with your new food plan. sounds like it is really working for you
    2992 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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