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I am starting to feel a lot better.

Thursday, November 08, 2012

I don't know if it is a sign that the yeast is starting to leave my system or what but I feel better. Probably everybody I know would say it was because of my weight loss. But I know that is not correct. Every time I have ever been skinny all I wanted to do was sleep. Don't get me wrong I am still not skinny but a lot closer. But feeling better has to be related to getting more nutrients since SparkPeople helps figure all of that stuff out, the exercise, or the yeast. Whatever it is, I am excited to say that I actually wake up before my alarm goes off and feel rested.

I actually don't know how I am doing on the yeast diet. I ended up increasing my carbs because I was having difficulty staying awake. They are still way below where they are suppose to be according to SparkPeople. But hopefully still low enough to starve the yeast.
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Member Comments About This Blog Post
  • T2SEE140
    Glad that you are starting to feel better. Would you mind sharing with me about the "yeast" situation that you have found with your own body? Thanks!
    2352 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.