Day 2 of challenge

Thursday, November 08, 2012

So, I still have not read the book but i started the challenge yesterday. All I know is that I am only able to eat for any 8 hour period of the day as much as I want and the remaining 16 hours i can't.

I thought that would be tough but I was fine day 1. Maybe it was because I was at work? I don't generally crave food at the typical breakfast time, I just want a glass of water , a cup of coffee (ok maybe one very large cup) and I am ready to go.

Lunch will be my first meal of the day and I will have to figure out when I am eating dinner and count back for my lunch hour. I have told a few people about this challenge and they laughed but will be supportive.

The book arrived yesterday and I will pick it up today so hopefully more details will help me with this challenge.

Again I was motivated to do a quick workout before work. I need to wake up earlier if I want to get a full workout in, but i am NOT a morning person. Unfortunately I live in a NYC apartment and the pounding of a workout is not appreciated by my neighbor below at night :)

Good luck to everyone and thanx for reading my struggle (or maybe success!) through this 8 hour a day challenge.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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