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My Motivation Page

Wednesday, November 07, 2012

Part of the Spark People Getting Started Guide is to make up a motivation page and put it up somewhere in the home you will see everyday. I would like to show the one I have created to you.
This is my refrigerator door. It's a highly viewed location. Trust me!!! Highly viewed location. It also is a location that will affect others in the home, thus adding to my support team. It has articles from our bound volumes that deal with stress, healthy eating, and setting a positive example for your children.

The Starting guide also suggest adding some pictures of what I would like to see myself as. I have to admit that my vision is really not about my body, but more about my mindset. I want to be able to think clearly. Most of my stress is because of the discouraging thoughts. Study and prayer would take care of a lot of that. The food only works for a moment, and then it just gives me that slow sloth-like thought process, and it leaves me feeling worse than before.

My goal for the day is to stay mentally clear and focused on some scriptural thoughts.
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Member Comments About This Blog Post
    Great idea and plan! I do think it will help with keeping thoughts uplifted.
    1990 days ago
    Prayer and study can, indeed, help with discouraging thoughts..but be aware that if depression is an issue for you, it may have physical causes that can be treated. (Not saying you DO...just reminding you to be aware). There is nothing wrong with seeking medical treatment for a medical/physical condition. That said...GOOD JOB on your vision chart...and best wishes to you that you will achieve your goals. emoticon
    1991 days ago
    Well done!!!
    1993 days ago
    Nothing better to strengthen the "New Personality" than Jah's reminders! And yet they are not burdensome! These motivators bring us closer to the REAL LIFE in which God intended for us. We can't be perfect right now, but we get a head start by focusing on it. I like the talk slip. Shows the joy you have expressing your love toward Jah. emoticon
    1994 days ago
    Lovely goals and goals that can be reached. Well done on doing something positive to get to your goals.
    1994 days ago
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