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It's hard getting back in the swing of things

Tuesday, November 06, 2012

so this morning had an amazing effort with my food. but when i hung around my friends, it went downhill. so for lunch i was like ok let's get a salad from panera. I eat the salad it's delicious as usual and then when my friend was like "let's eat" I turn around and order fried rice and teriyaki chicken bowl after an hour of eating. and then when I came home had a 1 1/2 cup of mac and cheese. I realized it's a lot harder getting back on track but I'll just try again tomorrow. working out has gone well so I hope to just keep up with that. I'm asking other people on the weight loss journey how are they doing and I'm just gonna take baby steps. Still gonna participate in the contest and a part of me does hope to win so it's time to straighten out this holiday season because I don't want my resolution to be weight loss again
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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