COUNTRYHICK12

SparkPoints
 

Realization

Tuesday, November 06, 2012

I have come to realize that as much as my mind says I'm an athlete, i'm not quite there again yet lol. I have done the 30 day shred for 5 days now, and it is becoming clear that I will be extending Level One indefinitely until I can easily do the modified version. At that point I will move on to Level Two. So far doing level one has been pretty hard for me.
I take breaks after the cardio and some of the strength sections. I will not give up but I will be doing what i need to do to at least maintain level one the best I can. I also continue to walk 1.4 miles at least 3times a week :) I LOVE walking in cool/cold weather it's so refreshing.
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Member Comments About This Blog Post
  • JENNYBOYKIN
    GOOD FOR YOU!!! SOUNDS LIKE YOUR DOING AWESOME!!!! AND ITS OKAY AFTER TWO MONTHS IM STILL ON LEVEL ONE LOL IT GETS EASIER THOUGH!!!=) I JUST WANT TO KEEP DOING LEVEL 1 TIL ITS REALLY EASY FOR ME THEN MOVE UP!!
    YOUR DOING AWESOME!!! KEEP IT UP!
    2050 days ago
  • TASNIM81
    emoticon emoticon
    2051 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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